![](https://images.suitcasemag.com/wp-content/uploads/2023/10/10185921/12-interesting-destinations-for-wellness-travel_6530e9bd79435.jpeg)
Sardinia
Italy
As one of the world’s “Blue Zones”, people live longer in
Sardinia than (almost) anywhere else. No prizes for guessing why
the natives clock up the years considering Sardinia’s pleasant
climate (approximately 300 days of sunshine) and Mediterranean
surrounds. A Sardinian diet of goat’s milk, barley and a glass of
Cannonau red wine a day may also be a contributing factor to the
locals’ longevity. Take a trip to the seaside village of Pittulongu
to test the effects for yourself. Once here, your daily to-dos
revolve around (skinny) dipping in the ocean and tackling that
ambitious reading list.