Aldgate-based FLY LDN is the antithesis of the rave-inspired HIIT class. Carefully curated playlists and immersive cinematic visuals of Himalayan mountain ranges, crashing ocean swells and sun-filled forests replace flashing lights and blaring music. The rolling, large-screen landscapes create a low-stress and multi-sensory environment that strips yoga back to its roots. Small class sizes and hands-on instructors help you to master difficult moves and polish your poses - newbies will be transitioning into headstands in no time. Base Flow classes takes you through the basics; Flowlife is the signature class suited to those with moderate experience who want to deepen familiar postures; and candlelit hip-hop yoga is a high-energy (read: sweaty) remix of traditional vinyasa set to sick beats.
24 Creechurch Lane EC3A 5EH