Pack your chicest activewear for the spa launch of the year. Melding "high-tech" with "high-touch", the Six Senses Spa offers tailored experiences based around you. Spanning some 1,200sq m, the space includes a steam room, caldarium hot bath, hammam, state-of-the-art fitness area, seafront yoga deck, outdoor boxing ring, relaxation room and more. For those revellers taking five on the White Isle, the After Party Detox package (great after a night drinking at The Beach Caves) is a (heaven-sent) 90-minute re-energiser. Beginning with a tangy citrus body scrub, a stimulating full-body massage follows, "paying special attention to tired dancing feet". The treatment is rounded off with a soothing facial massage.

Opened last year, One&Only Portonovi sits gracefully at the entrance of the Bay of Kotor. While we could wax lyrical about the hotel's umpteen wowing elements, the pioneering wellness centre by Chenot takes top prize, with 28 treatment rooms dedicated to high-spec, high-tech wellbeing wizardry. A curated programme of treatments includes everything from hydro-colon flushes and cryotherapy to IV drips. Short on time? Sign up for a two-day package; otherwise, the four-day De-stress and Recharge offering is our programme of choice. Resort guests have complimentary access to the indoor pool, steam room, sauna and relaxation pavilion, but you'll need to book any additional programmes.

The Yucatán is a mesmeric place. Naturally beautiful and with an air of mysticism, it's easy to feel connected here. Those looking for a place to base themselves where good vibes are guaranteed should look to Chablé Yucatán, a five-star property composed of 38 luxurious stand-alone pool casitas. A beautiful cenote lies at the resort's centre, with 12 wooden cabins (where spa treatments take place) floating just above, reachable via a vegetation-laden staircase. At the base is a wooden deck on which daily meditation and yoga sessions are held. From hydrotherapy to wellness retreats, or "journeys", there's a lot to occupy your time while here. The Mayan Renewal Ceremony, where you "tune into the cosmic vibrations of the inner self", is a particularly powerful and healing experience.

When this wave-splashed sanctuary on Portugal's surfing coast opened in July, we were first in line to experience its nature-first proposal. Developed with the belief that wellness can sit in everything, Immerso promises to be not so much a spa break as a step-change in your lifestyle. Sure, there's a spa - complete with sauna, steam and sensory baths, hot-stone treatments and gym - but staff will always be ushering you beyond the door to explore the rugged surrounding landscape, on nature-based yoga sessions, biking tours and surf sessions. The 37 airy, sea breeze-swirled rooms are a tonic in themselves, dressed in raw wood, soft marine hues and bleached-seashell-coloured walls.

This woodland compound in Austria marries salubrious practices with medical prowess. "Naturopathy" and "modern medicine" are words you'll hear frequently, murmured down minimalist corridors. Here, the emphasis is on intense detoxification (from colon cleansing to lymphatic draining). Whether your ailments are desk-related or you suffer from digestive issues, the medical consultation on day one will get down to the nitty-gritty and set about resetting your mind and body throughout a week or 10-day stay. As intense as the programme reads (and it's not to be entered lightly), it's evened out with plenty of spa time, while meal plans are toothsome (if modest) and keep hungry tums content. Londoners can also access Lanserhof's cutting-edge medical health and wellness services at Lanserhof at The Arts Club in W1S.

Luxury resort and spa Amanemu (one of our favourites in the hotelier's roster) is situated three hours by train from Kyoto. Ryokan-inspired, the retreat is surrounded by Unesco-listed pilgrim trails and sacred forests, making for an ultra-Zen wellness experience. Built (and designed) around a vast hot spring, the spa takes a holistic approach, with treatments spanning hot-stone therapies to signature facials and reiki. While the outdoor swimming pool is understandably alluring, the yoga studio and a quartet of treatment suites fringed by forest will beckon any bathing beauty out of the water. Meals spotlight the region's izakaya-style seafood offerings and, come lunchtime, bento boxes of sashimi and tempura are coveted commodities.