![](https://images.suitcasemag.com/wp-content/uploads/2023/10/10205100/six-dreamy-wellness-retreats-in-arizona_652cfb7e106a3.jpeg)
hotel
Canyon Ranch
Tuscon, US
Set among the amber Santa Catalina Mountains and the golden Sonoran Desert, Canyon Ranch is often touted as the leading wellness centre in the US, offering a myriad of creative, spiritual and life-management classes. First up is a "biofeedback" assessment to assess your stress levels by measuring your breathing, temperature and skin responses. Participate in crystal sound activation to bring the mind, body and spirit into balance or attend a spiritual dialogue session to bring another dimension into your daily life. Spiritual wellness aside, the sprawling 7,400sq m spa promises to convert even the most hesitant guests with its 26 treatment rooms, nine gyms and state-of-the-art yoga pavilion.