Set among the amber Santa Catalina Mountains and the golden Sonoran Desert, Canyon Ranch is often touted as the leading wellness centre in the US, offering a myriad of creative, spiritual and life-management classes. First up is a "biofeedback" assessment to assess your stress levels by measuring your breathing, temperature and skin responses. Participate in crystal sound activation to bring the mind, body and spirit into balance or attend a spiritual dialogue session to bring another dimension into your daily life. Spiritual wellness aside, the sprawling 7,400sq m spa promises to convert even the most hesitant guests with its 26 treatment rooms, nine gyms and state-of-the-art yoga pavilion.
8600 East Rockcliff Rd, Tucson, AZ 85750