![](https://images.suitcasemag.com/wp-content/uploads/2023/10/10153817/12-free-no-equipment-workouts-to-try-at-home_65391de05d790.jpeg)
Barry’s Bootcamp
You may not have got out of your pyjamas all week, but that
doesn’t mean you can’t work out like an A-lister. Bend like the
Beckhams with one of Barry‘s 20-minute
sessions streamed live on Instagram (daily schedules can be found
in their story highlights). Most classes use bodyweight, though you
can grab books, tins and various heavy items for a better burn.